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It’s not always easy to keep the conversation going when someone says they’re not OK, but it could change a life. RU Ok have some really great resources to help you know what to do or what to say. 

The four main steps are:

1. Ask

2. Listen

3. Encourage action

4. Check in

Follow this link to find out more: 

https://www.ruok.org.au/how-to...


With thanks to our new partners

Paradise Medical Centre
Oakden Medical Centre